“I awoke this morning with devout thanksgiving for my friends, the old and the new.”
-Ralph Waldo Emerson

Today, I am sending you a little bit of gratitude for your presence in my life.

I am so grateful for the community that has grown around my Trauma Informed Yoga business.

I am grateful to all of you who have called upon me to help guide you to a calmer place with movement and mindfulness practices.

I am grateful to all of you who have reached out to me for Reiki Energy Healing.

The work I do brings me incredible fulfillment. I love seeing your blissful faces at the end of our sessions. I love hearing about how you have transformed your lives.

Thank you for being a part of my life.

As a way of saying thanks, here is a meditation to help give you a little break from the stress that the holidays can bring. Please excuse the fuzzy image. I invite you to listen to the words and sit for a few moments with joy, kindness, and gratitude.

May you have peace within,

Julia anjali mudra hands

Sign Up & Receive A Free Meditation

Join my mailing list to receive the latest news and tips from Julia Carpenter Yoga and Reiki - helping you find peace within. 

You have successfully subscribed!