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Welcome

Hi, I’m Julia,
I help women cope with the trauma of life by showing you techniques to release the stress & anxiety in your body and mind.

I always leave the session with my mind cleared and focused and body relaxed.

-Phoebe, Los Angeles, CA 

Trauma Relief

Peace Shala Trauma Relief

Your Home For Peace Within

Certified in Yoga 4 Trauma, I specialize in supporting women who are dealing with various kinds of trauma. 

Private Sessions

I offer private sessions, specializing in trauma informed yoga to help bring you a sense of ease. I also offer Reiki Treatments. 

  • Book a Zoom virtual session or an In-Person session by Contacting Me.

Yoga

Let your breath guide you as you move to allow you to find  the softness & surrender within the strength & effort of each pose. This helps you to calm your mind and your heart while bringing your body into balance.

Meditation

I believe that by meditating, we are able to release the jumble of thoughts that clog our brains to come to a place of stillness so that we can be in the present moment.  It is key to helping you manage stress and your overall health.

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Reiki

Reiki is a healing technique where energy is channeled energy into you by means of touch, to activate the natural healing processes of your body and restore physical and emotional well-being. I am offering distant reiki during the pandemic

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Work With Me

Allow me to guide you through self-care practices that help alleviate your trauma, stress, and anxiety. 

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Phone

(818) 732-9016

E-RYT500
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