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Brave. Strong. Doing hard things.

Brave. Strong. Doing hard things.

I’ve been thinking a lot about doing hard things. Sometimes, just getting through the day is doing a hard thing. Sometimes, going outside our comfort zone is doing a hard thing. Sometimes, being our authentic self is hard....
Speak Your Truth

Speak Your Truth

Speak your truth. Speak your truth. Speak your truth. I keep hearing this. From a healer. Listening to a podcast. In meditation class. And from myself – that little voice inside. Speak your truth. So, here goes… A little preface. When I was little I was...
Julia anjali mudra hands

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