by Julia Carpenter | Feb 25, 2021 | Fighting Depression, Happiness, Inner Strength, Letting Go, Resilience
This week, there have been many moments of what will I do now? What comes next? “Even the darkest night will end and the sun will rise.”– Victor Hugo I focus a lot on releasing. Releasing tension. Releasing thoughts, emotions, memories that do not serve me....
by Julia Carpenter | Nov 19, 2020 | Inner Strength
7 tips to tune into your inner strength I’m baffled at how long we have been going through the pandemic… isolated and separate in so many ways. Thanksgiving is coming next week, and not being able to see family may amplify feelings of loneliness and...