Empowered You
7 tips to tune into your inner strength I’m baffled at how long we have been going through the pandemic… isolated and separate in so many ways. Thanksgiving is coming next week, and not being able to see family may amplify feelings of loneliness and...About Julia
Hi, I’m Julia,
I help women cope with the stress & anxiety of life during the pandemic by showing you techniques to release the stress in your body and mind.
