by Julia Carpenter | Feb 18, 2021 | Resilience, Uncategorized
The last week has been full of the unexpected. “Be open to the UNEXPECTED. You never know what gifts will come to you.”-Julia Carpenter (and probably other folks, too.) So what are the unexpected things that happened to me? First unexpected thing: on Monday, my...
by Julia Carpenter | Feb 3, 2021 | Uncategorized
Find the sweetness in your own heart, then you may find the sweetness in every heart.Rumi What is your self-love story? We each have one. The way we talk to ourselves. Do you hear criticism after criticism or do you hear a calm, serene, loving voice that’s...
by Julia Carpenter | Nov 5, 2020 | Uncategorized
Election week stress got you going back to unhealthy habits? I’m raising my hand here. I noticed that I was checking the results every few minutes on Wednesday morning. I didn’t think we’d have results Tuesday, so I didn’t really check that...