by Julia Carpenter | Feb 25, 2021 | Fighting Depression, Happiness, Inner Strength, Letting Go, Resilience
This week, there have been many moments of what will I do now? What comes next? “Even the darkest night will end and the sun will rise.”– Victor Hugo I focus a lot on releasing. Releasing tension. Releasing thoughts, emotions, memories that do not serve me....
by Julia Carpenter | Jan 14, 2021 | Letting Go
Today, I am reminded of loss. Of grief. My community lost someone due to Covid this week, and it brought all of these feelings of loss – that so many of us are feeling – home. “Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the...
by Julia Carpenter | Dec 17, 2020 | Letting Go
The holidays are upon us. Chanukah begins today, the Winter Solstice is just around the corner, as are Christmas, and Kwanzaa, as well as other holidays celebrated around the world during this time of year. The holidays are different this year. So much is different...